Guggul For Weight Loss

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Guggul (gum guggul, guggal, gugglesterone, guggul, and gugulu Gugala gum) is the yellowish resin (or gum) that is produced by the mukul (Commiphora mukul) tree which grows in India. No doubt that guggul plays an important role in former medicine plants in India. It is often combined with other herbs and used in the medicine of arthritis, skin diseases, pains in the nervous system, obesity, digestive problems, infections of the mouth, and menstrual problems. But clinical research is just in its early stages on this substance.

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How is Guggul For Weight Loss

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The most important composition of guggul is the steroid guggulsterone. Some research with laboratory animals suggest that guggul may help enhance thyroid function. Since the thyroid gland produces hormones that are needed to regulate metabolism, it can help you lose weight. Besides guggul may turn thyroid hormone metabolism, growth traffic levels or triiodothyroxine T3, a thyroxine metabolite known to raise broad metabolism, which increases fat burning.

Guggul will in effect request for retrial to many customers who are concerned in weight loss. Nobody can deny that guggul has some promising attributes. However, more research needs to be done. Today there are many products that claim to be useful for the weight loss on the market. If you want to buy in effect good product, then you should research it completely before purchasing or using to ensure that guggulsterone levels are high adequate to be sufficient and small adequate not to cause the potential adverse effects.

Like any other natural supplement, guggul may cause side effects such as diarrhea, loss of appetite, rashes, dizziness and headaches. In addition, guggul may interact with medications, treatments and more particularly the thyroid. Keep in mind that guggul should not be taken during gravidity because it is carefully a uterine stimulant. Anyway, you should consult your physician before taking guggul or other natural complement to ensure that it suits you.

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